1. Get off of your phone. Stay away from social media. Lock it up and look up for once. Pay attention to your own live and the moment you are in!
2. Go outside!! Get some fresh air and don't hide out in your house.
3. Interact with others who make you feel happy and positive.
4. Change your routine. Be spontaneous.
5. Don't feel sorry for yourself.
6. Do something productive. Get something done. Anything!
7. Get ready for the day, put on a cute outfit and feel good about yourself.
10. Spend time with your family! Quality time!
That's all for now.